Thursday, August 29

11:30 am – 1:00 pm

DreamBank Library
821 E Washington Ave
Madison, WI 53703

Sitting or standing at a desk for hours at a stretch comes with health risks. For IT and office workers, these risks may lead to stress, chronic pain and unnecessary fatigue. For employers, all of this can get expensive, fast.

Understand what you and/or your employees are up against as purveyors of technology, and what to do to mitigate.

We'll cover both "outer" and “inner” strategies. We'll talk about:

  • The recommended ergonomic positions and how to achieve them.
  • Degenerative disease risk associated with sedentary jobs
  • Posture
  • Desk exercises
  • Cost saving strategies for employers.


This talk is great for CEOs, HR managers, and employees of businesses in any stage of development. People from boot-strapped one-person operations through to multi-national corporations will benefit.

Snacks, coffee and tea will be provided. Bring your own lunch if you want.

#healthyatthedesk

Register Now

Forward Pass Access to this event is included with the Forward Pass.