Thursday, August 29

12:00 pm – 1:15 pm

DreamBank Library
821 E Washington Ave
Madison, WI 53703

Sitting or standing at a desk for hours at a stretch comes with health risks. For IT and office workers, this may lead to stress, pain or even a medical condition. For employers, it can get expensive, fast.

In this Lunch 'n' Learn, we'll talk about "outer" and “inner” strategies for true well-being at the desk. Topics include:

  • Recommended ergonomic positions and how to achieve them.
  • Disease, pain & injury risk linked to sedentary jobs
  • Posture
  • Desk exercise
  • Cost saving strategies for employers.

This talk is great for CEOs, HR managers, and employees of businesses in any stage of development. People from boot-strapped one-person operations through to multi-national corporations will benefit.

A light lunch, plus coffee and tea will be provided.

#posture

DreamBank donated the space.

Register Now

Forward Pass Access to this event is included with the Forward Pass.